My Values for 2017

As I've mentioned in my recent posts, I've been doing a lot of thinking about what recovery means to me and how I want to approach it. This is essentially combining some core, unavoidable principles of recovery with my own gut instincts of how I best operate, to build an approach that I can truly believe … Continue reading My Values for 2017

Giving Myself Permission To Do Things I Enjoy

Something has been on mind lately, and that is the relationship between acting out and acting "in". "In" being doing things that I actually enjoy and are rewarding/productive/fulfilling. I've really noticed that when I act out, I'm very often doing it in the knowledge that there is something I'd rather be doing, but something compels me to watch … Continue reading Giving Myself Permission To Do Things I Enjoy

Porn Addiction vs Sex Addiction

Sex Addiction, according to Wikipedia, has been around since the 1970s, but porn addiction (specifically internet porn) is a far newer concept, not least because of the relatively recent development of technology to make online porn so available and therefore powerful in its addictiveness. During my early days of therapy for my porn addiction, I was quickly and eagerly … Continue reading Porn Addiction vs Sex Addiction